Pages

Monday, September 2, 2013

Today's Food Intake Diary

I am documenting what I am eating because I feel like I'm not eating much.
But, if I can't lose weight and I'm gaining, I must be eating a lot.

So, here it goes.

Breakfast:
1/4 c. of white rice
1/4 c. of beans and hot dog soup

snack:
grilled cheese sandwich
2 eggs

lunch:  
1/2 a serving of saimin noodles garnished with 4 pieces of sliced char siu

snacks:  
1 good news candy bar
1 cracker-n-cheez dip (small)
1 mini orange
1 apple

OMG!!!! I'm still hungry and I totally crave sweets!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I don't think I'll ever win this battle.
I haven't eaten anything healthy except for the orange and apple.

Dinner:  1 bowl of special K cereal



No comments:

Post a Comment